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Why should you drink warm water first thing in the morning?

Why should you drink warm water first thing in the morning?

16th May 2022

According to Japanese and Chinese Water Therapy, it's good to drink warm water first thing in the morning as it helps promote a strong digestive system and enhance your nutrient absorption. Most importantly, it boosts your immune system, and a healthy body leads to a healthy mind of course.

Homemade organic lemon tea. Cheers and good morning everyone. 

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