Breakfast is without a doubt the most important meal of the day. Weight loss can be enhanced with a good morning meal that revs up the metabolism, boosts the brain, and stabilizes blood sugar so that cravings are minimised. Breakfast eaters have been scientifically proven to be leaner and more likely to lose weight.
GREEN SMOOTHIE
A green smoothie has many health benefits! Green breakfast smoothies may boost immunity, improve digestion, improve skin, and provide you with a great way to detoxify in the morning. You can modify these ingredients to suit your diet or needs by adding bananas, chia seeds, almond milk, organic chlorella/spirulina, or orange to make a green smoothie. Blend all ingredients in a blender until smooth. It's great to wake up feeling energized and energized by this healthy Green Breakfast Smoothie.
